Good Vibes, Good Life Book Summary By Vex King

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Good Vibes, Good Life by Vex King is a powerful book that explores the power of positive thinking.

This book provides you with practical and proven techniques on how to take control of your own happiness and ultimately, transforming your life for the better.

It covers topics such as meditation, gratitude practices, as well as teaching you how to reframe negative thoughts into positive ones.

By reading this book, you can gain important skills in changing mindsets and learning how to think positive so that you can fulfill your potential and live an extraordinary life.

Good Vibes, Good Life Book

Book Name: Good Vibes, Good Life (How Self-Love Is the Key to Unlocking Your Greatness)

Author(s): Vex King

Rating: 4.4/5

Reading Time: 22 Minutes

Categories: Motivation & Inspiration

Author Bio

Vex King is an inspiring influence in the world of spiritual and lifestyle guidance.

He is a British-Indian social media influencer, author, and founder of Bon Vita — a lifestyle brand dedicated to providing accessible solutions and uplifting perspectives.

His book, Good Vibes, Good Life: How Self Love Is The Key To Unlocking Your Greatness takes those teachings to the written page — offering sage advice on how we can learn from our mistakes and grow from them.

With his outlook helping others to access their own inner greatness, Vex King is a truly inspirational figure.

Discover How Self-Love Can Help Unlock Your Best Life

Best Life

The Good Vibes, Good Life book outlines one of the most important lessons we can learn in life: how to choose love and positivity.

In order to lead a happy and meaningful life, it’s essential to take responsibility for your own happiness.

That doesn’t mean always being happy or feeling positive all the time – rather, it means recognizing that we have the power to choose how we want to react and what kind of outlook we wish to have on life.

By using techniques such as harnessing the law of attraction, understanding the opportunities inherent within painful experiences, and learning how nuclear energy relates to happiness, Good Vibes, Good Life equips us with the tools necessary for choosing love and positivity in our lives.

The Law Of Vibration: Reaching Higher Frequencies To Manifest Your Desires

The Law of Attraction states that what we think and believe will ultimately become our reality.

The author experienced this firsthand when he was a student with little money, but has his thoughts of being able to afford a vacation come true by receiving an unexpected check for the precise amount he needed!

This law also means that if you focus on negative thoughts and expect bad outcomes, then these are more likely to be realized in your life.

This is why it’s so important to focus on positive thinking and be optimistic about our futures if we want to manifest good things into our lives.

However, the author soon found that even though he was trying to have positive thoughts, they were often accompanied by negative feelings, leaving him feeling confused and inauthentic.

This inspired him to create the Law of Vibration, another law rooted in science which claims that when we emit joyful, positive energy (as opposed to anger or depression) our reality will also become positively charged, leading us to attract joyous and uplifting events into our life.

Knowing how powerful certain vibrations can be should serve as a reminder that whatever we send out into the world can truly make a difference.

Focusing on positive vibes and believing big can truly lead you closer your dream life – if you let it!

Raise Your Vibration: How To Increase Emotional Energy With Positive People, Body Language, And Nature

You have the power to take control of your vibrational frequency.

It might seem strange, but it’s true – just like green algae can absorb energy from other plants, you can also draw emotional energy from the people and environment around you.

The key to vibrating higher is to surround yourself with positive people who can help influence your emotional state.

Spend more time with friends and family who radiate love and joy, and their good vibes will soon be rubbing off on you!

Beyond just spending time with positive people, there are other things you can do to raise your vibrations: adopting a more positive body language (smile even if you don’t feel like it!), taking breaks from socializing or being alone in nature can all be beneficial too.

You’ll benefit from the sun’s rays which provide Vitamin D and serotonin – two things that naturally stabilize your mood!

So if you want to increase your vibrational frequency, make sure to follow these steps for lasting results!

Don’T Let Toxic People Bring You (And Others) Down: Practice Self-Love By Taking Responsibility For The Way You Treat Others


It’s never easy to cut toxic people out of your life, but it’s important to recognize when it’s necessary for your own well-being and growth.

Being around negative people can make us feel defeated, hopeless, and weak, but if we don’t end contact with those people then their bad vibes will start to affect our own vibrations.

Soon the anger and sadness they cause will become part of our reality.

It’s not selfish to protect yourself from this toxicity by removing them from your life.

Think of yourself as an acorn – if you are rooted in a negative environment, there is no room for you to grow into the strong tree you have the potential to be.

However, while cutting off toxic relationships is important, it’s equally vital that we reject our own toxic behavior.

We shouldn’t be excusing ourselves from irresponsible or hurtful behavior just because we’re feeling down or going through a tough patch – what might seem manageable for us could really hit hard for someone else and cause them lasting damage.

Instead of making excuses or pushing away blame, let’s accept responsibility for how are actions affect others and strive to do better next time.

In this way, we’re showing ourselves that we deserve love and respect – not just from other people, but from ourselves too.

Love Yourself First: Why You Need To Build A Solid Foundation Of Self-Love

When it comes to happiness and satisfaction, one of the most important things to remember is to love yourself unconditionally.

We often focus too much on what other people think about us, but this kind of insecurity can be dangerous and can contaminate our closest relationships.

Loving yourself means accepting your physical self and appreciating the body you’ve been given – a task made all the harder when you’re exposed to unrealistic images on social media.

But even if these celebrities and models seem like they have perfect lives, they are still prone to the same insecurities that any other person has.

The key message here is that by loving yourself, you become more secure – because then you don’t care as much what other people think or feel about you.

This inner confidence makes it easier for others to love you, too.

So put aside those feelings of doubt and negative vibes, practice self-love and realize your true potential!

The Power Of Seeing Others Overcome Adversity To Transform Your Life

In life, the choices we make depend on the seed’s we sow.

If we choose positive seeds of joy and happiness, then our reality will reflect that as a beautiful garden in nature.

However, if we take the wrong path and sow unhelpful beliefs or plant negative roots of unhappiness, then our reality will reflect a toxic wasteland instead.

The message behind “Good Vibes, Good Life” is to tackle the root of your beliefs.

Ask yourself where these beliefs have come from and examine whether they are helping or hindering you in your life.

The author was able to identify an unconscious belief that he was doomed to a life of hardship because he had been exposed to an adult authority figure during his childhood.

Once he searched for evidence against this belief, he was able to move past it and inspire himself for action which allowed him to live a fulfilling life.

As you progress through life, remember that when it comes to our reality, the choice is ours — We can either sow the seeds of joy or the roots of unhappiness; it all depends on how we conduct ourselves in our everyday lives

Take Positive Action To Make Our Dreams A Reality

Dreams A Reality

When it comes to achieving our dreams, too many of us believe that having a lot of resources is the only way to do it.

We tell ourselves that we need more time, money, or expertise in order to take action and ultimately reach our goals.

However, the truth of the matter is that you don’t need lots of resources to make your dreams come true.

You just need to make sure that your goal is a priority and be prepared to put in the effort it takes – even on those days when you don’t feel like doing anything.

Just look at Richard Branson for example.

The British business tycoon was only 16 when he started his first magazine business (despite being dyslexic!).

He didn’t let lack of expertise or resources stop him from realizing his dream – he just kept going until he achieved it.

This is what’s known as grit – continuing to work towards your goals despite obstacles or setbacks.

It’s often the one thing which separates successful people from those who don’t succeed in their ambitions.

So if you’re feeling like giving up or worried about how much stuff you’ll need in order to achieve your goals, just remember that all you need is your own determination and hard work – and nothing else!

No Pain, No Gain: How To Reframe Difficult Experiences To Grow And Learn

The world around us can be unpredictable and uncontrollable.

Despite the challenge of dealing with unpleasant events, life is always giving us opportunities to turn our circumstancesAround—to learn, grow and be better.

Good Vibes, Good Life by Vex King encourages us to take an optimistic approach—where even in difficult times we can make a conscious effort to manage our reactions.

We may not control what happens in life, but we can always choose how we respond to it.

In the book, Vex mentions that when you remain stuck in pity or resentment from a painful experience it keeps your vibrations resonating at low frequency attracting similar negative energy over time.

But by finding lessons and embracing growth, this will allow for higher vibrations elevating you towards more positive energy.

Vex further explains that often times during periods of tragedy or hurt lurking within is a hidden light waiting for discovery.

Painful events have the power to drive you forward if approached correctly being building blocks along the way to becoming who you are meant to be.

Self-love is accepting yourself fully– acknowledging your current situation and striving to turn adversity into opportunity with empowering perspective allowing positivity to permeate through obstacles revealing unique purpose purely unique and meaningful as yours alone along individual journey through life.

Wrap Up

The final key message of the book Good Vibes, Good Life is simple – spread good vibes and you will be rewarded.

By loving yourself, surrounding yourself with positive people, and taking steps towards your goals each day, it can help you achieve a higher level of vibration.

To make this happen, the authors suggest an actionable advice: Say your dreams out loud.

Make an effort to say your wishes as if they were already true every day.

This will help to manifest them in reality because it takes root in the soil of your unconscious mind and compels you to take actions that will make them come true.

So start today by saying out loud what it is that you want or wish for in this life!

Arturo Miller

Hi, I am Arturo Miller, the Chief Editor of this blog. I'm a passionate reader, learner and blogger. Motivated by the desire to help others reach their fullest potential, I draw from my own experiences and insights to curate blogs.

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