Create Space Book Summary By Derek Draper

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Create Space (2018) is a comprehensive guidebook created by Derek Draper, a highly sought-after consultant and practicing psychologist.

In his book, he generously shares the tools and methods which he has used to successfully coach business leaders of all levels, from CEOs to interns.

The useful insights in this book will help you create an evenly balanced and prosperous career.

Whether you're just starting out in business or have years of experience, Create Space (2018) is the ultimate source of advice for those striving for success.

Create Space Book

Book Name: Create Space (How to Manage Time, and Find Focus, Productivity and Success)

Author(s): Derek Draper

Rating: 4.5/5

Reading Time: 26 Minutes

Categories: Productivity

Author Bio

Derek Draper is an experienced business psychologist and the founder and CEO of CDP Leadership Consultants.

With more than 10 years' worth of experience in helping clients from across the globe, he has provided coaching and mentorship to top-tier executives from a number of renowned companies from around the world.

When not busy at work, Derek still continues to practice a bit of psychotherapy at his home office in London where he lives with his wife and two children.

Create Space: How To Make Room For Growth, Improvement And Development

Growth

Are you looking for ways to boost your career and lead a healthier, more productive life? Then you’ll want to check out Derek Draper’s Create Space book.

Not only does it provide valuable insight into four key domains – thinking, connecting, doing and being – but it also gives practical advice on how to develop skills in each domain.

You’ll discover proven methods that CEOs use to make the most of their solitary concentration time.

You’ll learn the benefits of avoiding answering questions and instead focus on building relationships.

And you’ll be inspired by how reflecting on death can help bring your purpose in life into sharp focus.

With Create Space, you’ll have the tools and insight needed for creating a healthier and more successful career!

The Benefits Of Taking Time For Self-Reflection

Reflection is an important tool if you want to be good at your job.

It’s a process of self-awareness that allows you to recognize your strengths and weaknesses, avoiding potential problems and creating more effective plans.

Reflection has been recommended by great minds like Confucius and Socrates for its intellectual benefits – not just practical ones.

However, it does take space, effort, and a willingness to confront uncomfortable realizations for reflection to be beneficial.

You need temporal space (time), physical space (location) relational space (having someone you can talk things through with) and psychic space (being open to improvement).

Making the time for this kind of reflection can be difficult since CEOs typically only have 15% of their workweek for solitary work.

Also, it can sometimes be unpleasant when we realize we may not have done things right or acted in an inconsiderate way – but that’s part of the process and can bring us some benefits.

Studies show there are rewards from taking our reflecting seriously – even commuters who take the time to reflect on their daily experiences while traveling showed increased levels of satisfaction, happiness, productivity and well-being than those who didn’t take the opportunity.

Overall, reflection is key to doing good work, but it takes space, effort and a willingness to confront unpleasant things in order to truly benefit from self-awareness.

Creating A Space For Learning – How To Adopt A Growth Mindset To Overcome Our Fears And Grow

Creating space for learning is a great way to help us overcome our fears.

Studies have shown that one of the biggest fears among Americans, particularly millennials, is of failure.

But with a growth mind-set, we can start to recognize that there are opportunities for learning in even our failures.

Take Rachel as an example: she had such a deep-seated fear of failure that she was prone to catastrophizing any mistakes and thinking the worst would come of it.

For her, the source of her fear was rooted in her mother’s unemployment and homelessness.

With the right guidance and resources – such as mentors – she started to learn how to shift into a growth mind-set and think differently about her failures.

She realized that these failures did not make her a bad person or doomed to repeat her mother’s experiences – rather these moments were opportunities for learning and personal growth!

In other words, creating space for ourselves to reflect on our past experiences and develop healthier thought patterns can be the key to overcoming our fears!

Creating Space To Connect Is Essential For Cultivating Emotional Intelligence And Achieving Success

Achieving Success

Creating a space to connect with yourself starts with understanding your emotions and core pathogenic beliefs.

In order to truly appreciate the connections you have with others and make stronger relationships, it’s important to first start within and understand how you are feeling as well as your thought patterns.

Start by engaging in a feeling/number check-in where you take some deep breaths and ask yourself “How do I feel?”.

This practice allows you to observe your emotions, rate them on a scale of 1-10 according to their intensity, as well as identify any physical sensations that occur before they become too overwhelming.

Another tip is picturing yourself as an observer located above the situation instead of getting caught up in the middle of everything.

By taking time out for self reflection and connecting with yourself, it helps grow your emotional intelligence – helping you control your own emotions, build strong relationships, be empathetic towards others etc.

It also provides the opportunity so spot core pathogenic beliefs (CPBs) which can sometimes obstruct further career progression if not identified and addressed properly – such as believing that if they make mistakes or ask for help then their world will collapse etc.

Such CPBs often root from past experiences particularly those from childhood which can be difficult to decipher initially – making having space for reflection essential for getting an insight into this part of one’s self.

How Making Space And Improving Relationships Can Strengthen Leadership In Teams

Creating a space to share and relate is essential for strong relationships, productive teams, and a vibrant work environment.

This was certainly demonstrated in the case of Beata’s team, who were struggling with performance targets due to an unspoken rule among members of having to be nice at all times.

With space to freely communicate their thoughts and feelings, they soon changed 360°.

They experienced transparency through being able to raise problems and embrace mistakes without fear of being shamed or judged.

This sense of safety encouraged team members to take risks, make changes and learn from failures – something that can only be achieved when there is connection between people.

It allowed them to become a productive team with renewed purpose and power that enabled them reach their targets successfully.

In addition, Real: The Power of Authentic Relationships (2016) proposed that connecting with others also has huge benefits when it comes to our wellbeing and mental health.

To create strong relationships that have a positive effect in our lives, the authors suggest rating each relationship on a scale of one to 10 on a stakeholder map.

This exercise gives us a visual clue as to which relationships need more attention and investment.

In taking the time and effort to establish these connections in our life will allow us improve our mental state while facilitating vibrance in our work environments and teams.

The Importance Of Planning For Productivity: How To Avoid Falling Into The Trap Of Reacting To Chaos

Red Technologies was once a thriving business, but it wasn’t long before it started to flounder.

Without clear goals written down or meetings scheduled with agendas, the staff were confused on what they were supposed to be doing, and their CEO Darren refused to set any sort of plan in motion.

It can be easy for entrepreneurs and startups alike to balk at the idea of long-term plans, as the marketplace is constantly changing.

But planning ahead and making flexibility a part of your one- to three-year plan can help you stay organized.

By having regular meetings dedicated to reassessing your goals and vision for the business, you can adjust these plans as needed while still being productive.

When author Derek Sivers wanted to write his book Create Space, he set out with a goal that required him 120,000 words.

Instead of randomly writing without any sort of plan in place, he devised a strategy that would get him there.

He committed himself to writing an average of 10,000 words per month, 2,500 words per week and 500 words every day – this gave him focus on delivering results instead of getting busy without actually delivering anything.

How To Stay Focused, Prioritize Your Work, And Delegate Tasks Effectively

Effectively

Space for doing is about more than just having enough physical space for getting work done; it’s also about avoiding distractions and learning to prioritize.

Our modern lives are full of distractions, with scientific studies showing that CEOs only have around 28 minutes of uninterrupted work time and that the average worker has an 8-second attention span.

Not surprisingly, interruptions eat away at your concentration, making it difficult to get things done.

At Natures Nutrition‘s Creating Space Book summary, they recommend utilizing BioPerine supplements to increase your concentration and focus while you’re working by avoiding all kinds of digital distraction.

It’s suggested that you hide your phone in order to keep pop-up notifications out of sight and remain in a flow state as you work.

Open space offices can also be distracting so consider taking a trip to find a quiet place like a café or conference room where you can actually concentrate on what needs to be done.

When it comes to prioritizing tasks, the 4D Rule from Nature Nutrition is highly useful – Do, Defer, Delegate or Drop.

Tasks that are essential, urgent and need your personal touch should be placed in the Do category first followed by items which cant’ be done immediately being put on the Defer list.

Anything which doesn’t need your personal touch or aren’t really essential should go into the Delegate or Drop categories respectively.

A good leader always checks in frequently with these deferred tasks and reassign them depending on their importance (Do or Drop).

Leading With Empowerment And Trust To Create “The Third Space”

Good leaders don’t just tell others what to do, they know how to empower and delegate.

As Lao Tzu said, a good leader keeps their presence barely known, allowing people to think they solved a problem themselves.

Natures Nutrition Create Space book summary highlights the importance of creating the third space.

This is the space created when two people attempt to work together and gives everyone involved a sense of inclusion and purpose.

Good leaders make sure that everyone knows that they are being heard and valued in this process.

A key element of successful delegation is trust.

Leaders should delegate tasks with regards to the skills possessed by an individual or team member, but also challenge them just enough so that they can further develop their skills.

It’s important for them to be clear about expectations for the task and desired outcome from this point onwards so that there is no room for any miscommunication or surprises down the line.

Creating Space To Be: How A Near-Death Experience Can Help You Identify Your True Passion And Live Life Without Regrets

Creating space to be has the potential to completely transform your life.

It means taking a step back and asking yourself what it is that truly makes you happy, and then making the effort to pursue it.

The author of Create Space book had such an experience with Oscar, the CIO of a major bank.

Upon reflection, Oscar remembered his fondest memories were of growing up on his family’s farm and tending to the animals.

The realization that he was no longer doing his true passion sparked a powerful resolve in him – he tendered his resignation so quickly that it caused concern at the bank.

But it was ultimately the right thing to do – by reconnecting with his real purpose, Oscar regained a sense of balance which allowed him to fulfill his dreams of farming again.

Of course, creating space to be can be different for everybody.

It might mean reassessing your daily activities and identifying areas where you can get more rest, delegate or find better work-life balance like Trevone did when he met with the author.

No matter how you look at it, creating space for yourself will enable you to really connect with your fundamental goals, passions and dreams in life – all while restoring a sense of balance in your life by avoiding burnout due to overwork or exhaustion.

Creating Room For Growth Means Accepting Opportunity Costs And Scheduling “No

Opportunity

The truth of the matter is that opportunities can often come with a certain cost attached.

That essentially means that by taking advantage of one opportunity, you’re sacrificing something else that could have potentially been achieved.

This is especially true of Almantas’ situation in the Create Space book who was looking for a job that would make use of his skills, but he had to relocate to a completely new country and deal with the cultural and linguistic differences it presented.

But it’s absolutely worth it if those steps will eventually get you closer to your dream or purpose in life.

That’s why having regular “No.

1 Meetings” can be so helpful – as a way for you to check in on your progress and consider any changes that might need making.

As the author suggests, this should take place on a weekly basis and include three main objectives: setting out a strategy, cultivating a growth mindset and raising your productivity levels.

These meetings should be focused around questions like “How is my strategy progressing?”, “Are my goals realistic?” and ” Are there any distractions keeping me from meeting my goals?”.

These check-ins provide ample space for reflection which can spur further ideas and help you stay on track more easily than if you were simply going blindly without checking up on yourself every week.

Wrap Up

The Create Space book offers many great tips and strategies that can help us be the best we can be.

It highlights the importance of self-awareness, willingness to learn, nurturing our relationships, productivity, accountability and delivering quality work.

It’s no easy task to create this kind of space but it is necessary to achieve self-improvement and finding one’s true purpose in life.

Making the most out of what little time we have require effort and commitment.

For a quick break from your day or just to relax, square breathing as recommended by yoga practitioners, Navy SEALs and executives is an effective way to calm down and focus.

This unique four by four cycle will provide you with a much needed pause from your daily life.

Arturo Miller

Hi, I am Arturo Miller, the Chief Editor of this blog. I'm a passionate reader, learner and blogger. Motivated by the desire to help others reach their fullest potential, I draw from my own experiences and insights to curate blogs.

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